How to Cook Bok Choy

http://www.karenrothnutrition.com Can we eat to starve cancer? Eating certain foods for halting the growth of cancer-feeding blood vessels could be key to treating tumors, according to Dr. William Li, head of the Angiogenesis Foundation http://www.angio.org/ Blood vessels, literally the lifelines in our bodies, deliver the nutrients our organs need to survive. But they also feed cancerous growths.

Cancers don't start out with a blood supply. Instead, they begin as tiny nests of cells that if given a blood supply will grow into cancer. Without a blood supply, most of these cancers will never become dangerous.
What does this have to do with Bok Choy? Dr. Li is conducting a million person study, the world's largest study on cancer prevention with foods. One of the foods that he has studied that has great potential for preventing cancer from growing is bok choy. I was thrilled to learn this, because it's one of the easiest vegetables to prepare and delicious at that.

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Howto & Style

Tags:

• bok choy
• cancer
• Angiogenesis
• eat to beat cancer
• starve cancer
• foods that fight cancer
• how to cook bok choy

[suejoshappy]

Thanks Karen. Excellent " How to video"!!!!!

[NutritionalChoice]

@suejoshappy Thank you!

[berge755]

Hey, thanks for the helpful video! Just picked up some bok choy at the grocery store after having it out at dinner the other night.. I had no idea how to cook it!

Thanks again!

[NutritionalChoice]

@berge755 Excellent!

[NutritionalChoice]

@berge755 Glad you found my video!

[RVqueen]

My one year old said "taste taste taste" after this video. Made us hungry!

[NutritionalChoice]

@RVqueen Great! Hope it came out tasty for you.

[Laner77100]

my uncles name is bokchoy. this offends him.

[kktippit]

Looks great Karen - I am going to pick up some today.

[amberfemme]

This is my first purchase and I am excited to prepare Bok Choy thanks to your video. Thanks

[gregorys90]

Thank you for the video

[bloodcancerdetect]

great video