Beginner Belly Dancing Lessons : Isolating the Rib Cage in Belly Dancing

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Uploaded by on Apr 27, 2007

Learn techniques for isolating the rib cage in belly dancing in this free video dance lesson.

Expert: Portia
Contact: www.bellymotions.com
Bio: Portia is the founder, director, and chief instructor of Belly Motions, a premiere belly dance academy in Miami/Coral Gables, Florida.
Filmmaker: Paul Muller

Category:

Entertainment

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License:

Standard YouTube License

  • likes, 7 dislikes

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Top Comments

  • WHY IS THIS SO HARD

  • i wanna do a bellydance solo for a dance team try-out, and this really helps. our dance team needs versatillity and i this video is just perfect for teaching since i'm a beginner.

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All Comments (55)

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  • this is fun thx

  • it's easy once you understand the mechanics. You have to move your shoulders back as your boobs and upper back go forward and hold back your hips if you feel them moving as well

  • its easy....hehe...i've learned belly dance for 2 years....of course it easy for me....and im just 16 y/o

  • maybe its better that put first class

    second class etc =)

  • this is easy:)

  • i only managed to stick my stomach out or get a hump in my back.....fail

  • I can't do it, I end up just sucking in.. :/

  • This Thing Really Helps! I Tried It And I Made It Through Belly DAnce Class! :D

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