Beginner Boxing Lessons : Jump Roping in Boxing Training
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which muscles does boxing work out , does it work out abs ?thanx
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That student would be a good dancer too.
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hey guys, what type of Shoes the Young Guy was using is it a speed light nike shoes ? or is a boxing Shoes Training ? ... please anyone tell me what it is cuz im having problems with my shoes that is pretty heavy and i just wonder to perform better by using the right correct shoes for training. specially doing jump roping.. is it a bodybuilding shoes lift weight ?
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why is everyone complaining about how bad these vids are why are you watching beginner guides?? :P
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Greetings from Ukraine!! I respect you
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@Jakky7 lol true...
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is't it rope jumping?i'm sorry i'm not from america.
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i disagree, i feel the best way to get good at skipping is by actually skipping. same with punching, the best way to get good at that is by actually punching. dont try the easiest things go straight in.
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i jumping on rope with barbell's each one is 2.5 KG/Kilograms i got 2 on my legs and to on my hands....
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he looks crazy doing it without the rope
BoomBoomPowDatBitch 2 years ago 5
@buddypas yea your right, here in america we dont make sense in anything we do...for example " the metric system...were not using it ...lol my point exactly
Jakky7 1 year ago 3