Lung Disease - stop smoking

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Uploaded by on Jan 13, 2009

Smoking caused the diseases for about 8 out of 10 people in my lung disease physiotherapy classes.

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Education

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Uploader Comments (cameronbeheshti)

  • I tried to smoke at least four times. Twice I lasted close to one year. The third time a few months and the last time, last year, I lasted for one month, and back again.

    It's true I felt better, my blood pressure went down, my sugar level down to 89 when it was about 115-119 most of the time.

    It got to be a way to quit!. I just don't know how. Bupropion made me smoke even more.

    I need help.

  • It is never too late. Once you quit your lungs start to repair themselves. I have read from reputable medical sources that within 6 years much of the damage will be fixed.

    I don't have any magic formulas for how to quit smoking. To quit drinking I used the AA approach - don't try stopping forever, just stop from having one drink - the next one.

    Since smoking is a physical addiction, once you get through a few days it will get easier. Your body will adjust. Drinking lots of water may help.

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  • The best way to get rid of drugs is by legalizing them and taxing them 5000%. trust me.

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