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Uploaded by TheLifelineUSA on Dec 7, 2010
The most insane core workout we've ever seen, as performed by functional fitness trainer and Monkey Bar Gym owner Jon Hinds.
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yeah i did these and my lower back was way to arched inward should be arched out and now my lower back kills wont make that mistake again
GSPRockNRoll 3 months ago
@ThePlyoPower Jon Hinds has invented both training devices that he is pitching, the Power Wheel and the Pull Up Revolution, and he did not say anything about Plyo Power
malaktus 8 months ago
Plyo Power is a trademarked name and what they are doing is NOT Plyo Power.
ThePlyoPower 11 months ago
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yeah i did these and my lower back was way to arched inward should be arched out and now my lower back kills wont make that mistake again
GSPRockNRoll 3 months ago
@ThePlyoPower Jon Hinds has invented both training devices that he is pitching, the Power Wheel and the Pull Up Revolution, and he did not say anything about Plyo Power
malaktus 8 months ago
Plyo Power is a trademarked name and what they are doing is NOT Plyo Power.
ThePlyoPower 11 months ago