Seeing what I could with my new shot loadable thick-handled (60mm -2 3/8")barbell.
Only 38kg loaded for this vid but it's much harder than using a kettlebell - the torquing effect plus the thick handle (cannot get my hand around it). And not as easy to dodge if anything goes wrong!
Good fun circus stuff to challenge the senses and put a smile on the face!
Barbell available from http://www.kettlebells.com.au/
easy for you
dogmandu69 2 years ago