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Beach Body Workout Exercises : Beach Body Box Jump Exercises

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Uploaded by on Aug 18, 2008

Box jump exercises are a great way to bring your heart rate up when working out at the beach. Learn some tips for performing box jumps from our fitness instructor in this free video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

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Howto & Style

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License:

Standard YouTube License

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  • Ehm,,, and what did i learn from this?

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