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Strengthen your Core with Diaphragmatic Breathing!
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the sound quality on this video is very bad & the annoying music in the background makes even worse to WANT to listen or watch it through !
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"right? right? right?" her hotness cancels out that annoying right..
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do u exhale through ur mouth or nose?
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nose, unless you are having breathing problems or deviated septum...
coachyari 1 year ago