Pietro pwns
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Uploader Comments (essensen)
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@Eterud He's obviously training for powerlifting. I don't think he cares too much about size.
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@Eterud I can asure you my friend, that he and his coaches knows a lot more about training than you will ever do. He knows what he is doing.
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He's lifting a lot for his age/size, that's for sure.
but he's training badly ineffective, he would have more gains in strength and mass if he takes lower weights and trains slower. (2seconds down, 1 second rest, 1 second up, no rest repeat.iss a thing that I like, a lot harder than normal squats, but gotta make sure you don't injure your knee's(pre-conditioning ftw).
If he would train squats at let's say 60-70 kg but at that speed he would be gaining more than now.
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Er du gal hvor er jeg oppe at køre over det her - ren og skær mother-fecking badass!!!!!!
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Be quiet Troll.
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O god his form is terrible!
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Read the book "Starting Strength" Squat section, and then come back and say that again.
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Er det hans intention at komme til skade, eller er der anden mening bag at stangen skal op i luften ?
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Det er fandme sygt at se på... og så med de tynde ben. :-)
Nogen speciel grund til det hidsige lockout, der nærmest bliver til et PP? Det må være helvede for hans traps, og må gøre det svært at holde ordentlig position...
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ass to grass baby
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This comment has received too many negative votes show
His technique is very bad! Stop him doing that now! His knees shouldnt go over his toes.
davo664 2 years ago
You obviously don't know what your talking about (:
essensen 2 years ago 7