MMA Arm Bars & Submission Techniques : Gogoplata Submission MMA Technique

In MMA, a gogoplata submission involves tucking a foot underneath the opponent's chin. Find out how to do a gogoplata submission from in the guard with helpful tips from a martial arts coach in this free video on gogoplata submissions in MMA.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

Category:

Sports

Tags:

• martial arts
• mixed martial arts
• MMA
• martial arts techniques
• MMA training
• arm bars
• arm bar techniques
• submissions
• submission techniques
• kimura
• guillotine

[Wylfred]

You only ever see this in the pros applied from the top. Otherwise it's far too easy to avoid. Search "Shinya Aoki Dream 4 gogoplata" to see it done by the master.

[torkadkorvmacka]

nice vid! :)

but listen closley at 00:24 xd

[salvationwar]

this was a horrible set-up imo, but then again I'm not making any videos myself, but i suggest looking up the gogo plata from the rubber gaurd, otherwise the dude can just punch the shit out of you, which you should avoid.

[jaidastr]

If you can read its calld MMA Arm Bars & Submission . ''Submission''

[AZNboi10921]

This is never gonna work the way you do it. You can't just leave your foot there. you gotta trap him. or else he could use his free hand to push it down. i suggest doing it from the rubber guard

[Sweetchinfrogsplash]

@stlbrian Face is too far away, submission is too fast.

[TheDarceChoke]

0 technique.

[chrismayvery]

@stlbrian this choke is so deadly and works so fast the last thign on your mind is punching him...

[jensi18]

@thor498 gogoplata and omoplata are different techniques :)

[freaker126]

the go go plata ..sounds like roti prata (indian food) ahaha

[cill1020]

@Wylfred Nick Diaz did it from the bottem against gomi, and brad imes who was on TUF has 2 or 3 wins by gogoplata from the bottum. Aoki's variation has a much lower success rate, even though it was awesome because very few people have the base to keep top control while attempting to get the foot in place, as well as the fact noone reallly tries it aha

[ovandocarter]

you have good body controle.