Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Powerful Gymnastic Ab Crunch Exercise for Ripped Abs

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,761
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 16, 2009

http://www.RicksPicks.us/workout/ Ab crunches while hanging from gymnastic rings. Gets your core abdomen muscles very strong. Used by many gymnasts who have superfunctional strength.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • wow... where did you get the money to even produce this!?!??!

  • goofy lil shit

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more