VLCD Day 8- HCG Protocol
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Uploader Comments (makingovermama)
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You are doing great. That "friend" needs to read Dr. Simeon's "POUNDS AND INCHES" so she understands all of the diet.
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Thanks for the support, let me know about your success and If you find any particular recipe that you tried and liked. I'm always up for new ideas!
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Great job. I'm on R2 VLCD #3 and have experienced a little bit of hunger...not unbearable, but definitely a bit of hunger. I'm tracking when I go into Ketosis and am hoping the hunger goes away once I kick into Ketosis. It is working wonderfully.
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I occasionally break-out too. I think it has to do with toxins in the old fat that your body is burning.
GeneaX1 2 years ago
Great point! I never thought of that.
makingovermama 2 years ago
Yeah I've been a little hungry here and there too! I'm sure I didn't take "full advantage" of my load days...I also adjusted the amount of HCG I was injecting from 150 IUS to 125IUS and seemed to make today a little better...I didn't feel as hungry! Anyways, it sounds like you're doing great...Keep up the good work! :)
HcGgirl84 2 years ago
How is the diet going for you so far?
makingovermama 2 years ago
Did you load heavy? That's weird that you were hungry. Way to stay with it!
godchick61 2 years ago
I did, in fact I did 3 days of loading. I don't know, Im just glad at this point it is mostly conquered.
makingovermama 2 years ago