Train like a freak
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All Comments (426)
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great job on the physique. Now can someone tell me why I see all these guys wearing toques and hoodies up in the gym these days. Seems like a fashion show there sometimes. I think I still have the some old T-shits for 10 years ago that I train in.
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I never fail LOL - but he does waahahaha... next time do some fullbody (abs) workout... and get some technique : /
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You people on here have nothing better to say, this guy looks good (physque) is working hard and proud of it. Instead of critizing try complementing the effort. He is posting a positive and effective activity. Its not like the man is rapping babies and stealing from old folks. I bet most of you on here wouldnt say half the negetive comments to his face and I would dare any of you to come at me like that.
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ur doing fuckin cheat curls.
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its to much for you
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Not the best vid....
But AMAZING physique there, dude. Olympian!
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idiot!!!! train like a homo!!!
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@CoolDudeMuscle lmao i thought the same
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@elendiel ok i watched it again. there are 8x 2.5 kg on each dumbell. and a dumbell weights 2.5 kg, too. so 22.5 kg on each hand
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@12Rock21 Can't be - I can do 20kg one hand, and I'm skinnier than him. This has got to be around 25kg.
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bad technique, you mustnt swinging the weight,.....
smekss 2 years ago 15
Really Rocky music? You are in good shape, but I thought you were giving training advice. We all know what alternating dumbell curls look like!
utookmynameufuck 2 years ago 9