Loading...
Uploaded by frankdaddy19 on Apr 26, 2009
7 minute warm-up on Elliptical; 18, 17 second intervals; 10 minute jog on Elliptical to finish off. I do this twice a week as my main cardio for prepping for my bodybuildingshow this summer June 06 & 20 2009.
Sports
Standard YouTube License
cut your fuckin hair dude
lamarodom 1 year ago 2
Load more suggestions
cut your fuckin hair dude
lamarodom 1 year ago 2