DAY 2 - Master Cleanse #1, video journal June 9, 2009

DAY 2 - Master Cleanse #1, video journal June 9, 2009
I am okay, feel good, when bored I obsess on food, when I feel the slightest twinge of what might be hunger or a tendency to stop the cleanse I take swig of the lemonade and the crazy thoughts go away. Today for the SWF I added a few DROPS of lemon juice and was able to get it all down. Also reported that yesterday on Day 1 I went to a Bikram Yoga class and felt great (just need to drink extra water because the class makes you sweat like crazy). I wonder if thats why I feel as good as I do? Here is the info on the book I mention in the video.
I mention the book titled: Lose Weight, Have More Energy & Be Happier in 10 Days
By author: Peter Glickman

For more info on Bikram Yoga check out youtube or go to the official Bikram website: http://www.bikramyoga.com/

Category:

People & Blogs

Tags:

• master cleanse
• lemonade diet
• peter glickman
• bikram yoga
• day 2

[WeightWatchers4Me]

Good job! I'm one day ahead of you and today the start of the day was hard but it get's better. the start of the third day i would say to not look at food and really get your mind focused, that's how i got through it and now it's 10:30pm and I finished the 3rd day and I'm going to bed and waking up to the 4th! It's good to feel good about what you can do if u put ur' mind to it. keep it up!

[Missthomas323]

Your videos are very helpful and informative. I was wondering about some the comments you made and I found my answer. Thank you!