http://www.fitnesseducationseminars.com Dr. Evan Osar looks at the lat pull down exercise and how to stabilize the scapula during this exercise rather than pulling shoulder blades down and back which creates tension, strain and pain on the cervical spine. For more information on topics like this visit our website and download our free report "Pain Free Back Exercises".
Another effective corrective demonstration, Evan. Looking forward to the next amazing video.
Tannis
TannisP55 1 year ago
Great tip, thanks Dr. O. Will use it with my clients today.
ExercisesForInjuries 1 year ago