Proper "form" necessitating full range of motion is a misnomer. There is no contractile load at full extension or "lock out" and at maximum ex centric retraction. Partial range of motion repetitions provide for maximal fiber loading within the strongest rage of motion.
I respect him but he isn't a bb I like.
DrTynanol 1 week ago
what is this music at 00:25 ??????????
mauricesircuss 2 weeks ago
Hunting with an AK 47, fuck there are days I love your country.
badcanadian 1 month ago
classic redneck, chasing hogs with rifles in the back of a truck
20malloy08 1 month ago
for pressing movements the final part of the movement is all triceps, so it makes sense to not go all the way.
Leestink 1 month ago
Rixsoify i think he knows what he is doing when he wins AC and top 5 in the Olympia.
sebbimon 1 month ago
weak bodybulder, bad form
rixsoify 2 months ago
Proper "form" necessitating full range of motion is a misnomer. There is no contractile load at full extension or "lock out" and at maximum ex centric retraction. Partial range of motion repetitions provide for maximal fiber loading within the strongest rage of motion.
mathiastheok 2 months ago
Love watching Branch but if you train with explosive movements all the time an injury is inevitable.
xanthromera 2 months ago
Sounds like the guy from Nickelback. :D
D3L4ri0n 5 months ago