MSKPK - Learn Freerunning and Parkour - Rail Flip

http://www.mskpk.ru How to do a Rail Flip

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[8cyo]

are there any variations to this move? great vid btw

[skv1991]

@8cyo thanks)

yeah, you can do it with half or full twist after you push off the rail, or something like a rail flip with one hand or, for example, with split in the air... ;]

[8cyo]

@skv1991 awesome, just out of curiosity how did you learn to do this? the other day my friend showed me and I just tried it. and made it. its awesome

[skv1991]

@8cyo If you have a camera, just shot a video footage, look at frame by frame and check your mistakes, then try to correct it) and repeat reapeat repeat to do it better! ;) the most important thing is the technique, and your experience)

enjoy)

[traceurValtR]

for someone to LEARN from this, they need TEACHING, not just seeing the move a couple times in slo mo.

[skv1991]

ok, in future I will make the tutorials with subtitles, but I'm russian and will make it on russian for russian guys, if you want to understand, learn russian, sorry, but it is not my problem.

enjoy, train safe ;)

[Ayrtonious]

Nice

[brianxu11]

nice video

[bobbymozza]

I thought this was Russia straight away, and it is!

That's flipping crazy

[ReconSniper54]

@skv1991 I wish America had that attitude about Spanish ;)

[StraightOutaPortland]

sweet

[HalfNinjja]

I actually learned this a few months ago by trying to superman over a fence. I chickened out, put my hands forward, and pushed off. Pretty awesome trick.