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Youth Nationals 110 Hurdles

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Uploaded by on Jul 9, 2007

Josh Gist in the white top(13.91)
Rashad Smith in black(13.72)

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Top Comments

  • @GioProductions94 why are you a pedaphile

  • your supposed to aim for 3 steping which he did so... theres no need for switching

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All Comments (29)

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  • The hurdles were 39 inches, winning time was 13.72 FAT and 17-18 years old

  • @blankarmy22 your faster if you can 3 step but theres nothing wrong with 4 stepping

  • im guessing 13.7

  • i want to know wat was the first place time?

  • the object in the 110 high hurdles isnt to switch your lead leg.. that should always stay the same from your attack to the hurdle, to you explode to the next.. most good hurdlers get in 3steps in between but some (according to height get more or less). these guyss are great and im sure if they came here and raced me i would be in for a great match.. switching lead legs are better for runners in the 400Ih (intermediate hurdles)

  • @papadj303 because i'm not, and because i'm a hurdler myself and I just wanted to know if they run fast for their age, so just answer the question

  • how old are these boys?

  • the hurdles are at 36 inches :/

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