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Standing up from guard for BJJ and MMA

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Uploaded by on Nov 9, 2006

A quick clip on three methods I use to stand up from guard - two from butterfly guard, one from spider guard. Can be used for either BJJ or MMA. Apologies for poor sound quality.

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Sports

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Standard YouTube License

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Uploader Comments (hywelteague)

  • The last one is tricky but the first two is great especially the first one. I tried it in no-gi comp and had great success. But do you think the cage in mma will benefit the move or hurt it?

  • All of these stand-ups are meant to be done away from the cage...

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  • excuse me one more question? can one stand-up from half-guard. for ex: liddell has done it quite often but if you know of any details pls advise.

  • Good stuff. Isn't it hook guard rather than butterfly guard ? No matter.

  • Usefull!

  • nice technique!!

  • That's kinda homo-erotic right there :-)

    HaHa

    Stick your fight on here!

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