Arnold's Way - Interview with Doug Graham

http://www.foodnsport.com
Arnold talks with Doug Graham, the author of 80/10/10 about the benefits of a low fat raw vegan diet.

Category:

Education

Tags:

• raw
• food
• diet
• vegan
• low
• fat
• 811
• arnolds
• way
• foodnsport
• endurance
• sports
• doug
• graham
• health
• nutrition
• brian
• clement
• nison

[ArnoldsWay]

hi in my opinion the secret is to add more fruit and the boy will tell you what t do

[Rashida1]

We don't need supplements! Fruits and Veggies all the way! Woopie! :D

[AlanKeyes2]

Raw Gurus like David Wolfe sell alot of Expensive supplements that claim to be 'raw' and are loaded with all kinds of Nutrients.

My question is a simple one, just as we can all take our Water to a Facility to have it independently Tested and Analyzed as to its specific contents,

Is there any Place out there that Independently and Scientifically 'tests' Nutritional Products so that we can know if we are being lied to or not ?

I cant be the ONLY 1 asking this question and wondering !!!!

[AngeliquesLOVE]

I WISH YOU WOULD COME TO AUSTRALIA ARNOLD! I REALLY WANT TO BE RAW BUT DONT KNOW WHERE TO START!

[doucheriders]

is the guy on the left a retard?

[AdeleCorrenti]

@cooldudesg54 tell that to a gorilla ........

[parallelata]

We still need some sunlight. Diet can reduce the harmful effects of sunlight but the skin can still be damaged with excess sunlight. The skin sags and becomes unevenly pigmented. Wearing clothing and wide brimmed hats after getting the amount of sunlight optimal for vit D can help. Most sunscreens unfortunately filter the beneficial UVB but may not filter out the damaging UVA.

[eatmoreraw]

@topstot

Hi Adam, I fasted for a couple of days because I couldn't keep my food down after eating 3 avocados. They made me very ill. After the fast I started eating loads of fruit, and felt a lot better. After a couple of weeks I felt totally awesome. If you have candida type symptoms, it is very important to get all fat foods out of your diet.

Stuart.

[cooldudesg54]

I think it is you who first acted abruptly towards myself and where also rather insulting. You made a point that i was ignorant etc how dare you when i am only sharing the TRUE facts.

[jgfergus]

Why all the anger and name calling? All those raw greens and sprouts should calm your nervous system not create rage. Can't we raw fooders treat each other with a little respect?

[cooldudesg54]

Listen idiot it is scientific fact that fruit we consume today has been hybridized. Dr brian clement tells the truth regarding fruit and also comments that it fuels cancer cell growth. The diet should comprise of raw greens and sprouts which are low in sugar and filled with nutrients.

[jgfergus]

I love the old chinese proverb...

"The person who says it cannot be done

should not interrupt the person doing it."

You comment only shows your true ignorance. Look around....sickness and disease are rampant. America is the sickest, most overweight, out of shape nation on earth. And a large reason for our poor health is the cooked and processed foods we eat including far too many animal products. I ate the SAD diet for 25 years but am far healthier now at 53 on raw fruits & veggies!!!