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Weight loss workout for teens. Lose pounds!

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  • likes, 4 dislikes

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Uploader Comments (BUEYEHL)

  • Hope this actually works out for me. All I need to do is lose the flab on my stomach. By the way, do you feel more confident about yourself when you've got a better looking body? Please respond because I'm sick to fucking death of being the shy kid at school.

  • @TownsendV228 - If you work it...it will work. Having a better looking body does add a little confidence however it's not the foundation of who you are. I know plenty of fit individuals that are just as shy. Braking out of your shyness is something you work on. Make it a goal to talk to 5 people you don't know. Then up that amount the following week or day. Stuff like that helps you get out of the shy zone. I hope I help ya.

Top Comments

  • thumbs up if your fat!

  • HOW MANY CALORIES DOES THIS BURN? LIKE SO HE RESPONDS

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All Comments (216)

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  • Hey I've lost 10 pounds with this workout along with dieting. My goal is to lose 30 so I'm 1/3 of the way there. Thanks for posting this video it works great. Highly recommend this for anyone considering it

  • Alright there! Have you considered - fast abs magic (just google it)? Ive heard some amazing things about it and my mate got great 6 pack abs and lost crazy amounts of belly fat with it.

  • How many Calories does this burns??..

  • thanks, I'm gonna try this :)

  • How much times a day do i do this?

  • @MyMiserableMindset - That's alright. Keep it up and your muscles will get stronger until 30 squat jumps are no problem. Believe me.

  • Hi! Have you thought about - fast abs magic (search on google)? Ive heard some interesting things about it and my friend got amazing Six pack abs and lost lots of belly fat with it.

  • well im 16 and im on the way to getting fat. i hope that this video helps me out my mom keeps putting the family on many diets and it never works. any ideas for food thats good but helps you?

  • this is a GREAT workout.

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