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Fit Facts: The Incline Sit-Up

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Uploaded by on May 11, 2010

It's the gym exercise we've been doing for years...have we been doing it wrong?!?! Alice Stockton-Rossini finds out how you can tweak your form for the best results!

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Sports

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Standard YouTube License

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  • Regarding situps (the reason I looked up this video) I appreciate the direction about not bending to far back with hands behind the head. I need something to kick start my situps, and maybe this will be it. I've got the situp bench, I've just had a hard time getting on it.

    Regarding Alice and her body: I've seen ladies with hotter bodies, but they were mostly 20-something. If my wife's abs were as good as Alice's, I'd be very happy.

  • They look like twins

  • shes hot

  • What a rude thing to say. I think she looks great

  • she looks like a man

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