Tone Legs, Thighs, Butt, Abs/Stomach Muscles with High Knees Workout Exercise

In this video I show you how to do a great walking exercise to help tone and tighten your butt (gluteus maximus muscles), legs (quadricep muscles) and stomach (abdominal muscles), especially your oblique muscles. Doing this high knees exercise is also a great cardio vascular aerobic workout to add to your walking routine. Please subscribe because I have a lot more to come. Thanks so much for viewing.

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[conniebulaonful]

IM SOO SKINNY,THIS WORK OUT HELP ME TO GAIN MUSCLES????

[YouTips4U]

@conniebulaonful Hi, yes, it will help tone and shape your legs.

[musiknarkoman007]

Hello I'm from Denmark, i saw this video and have been doing your workout for a week now, and i can see results!

Love from DK (hope you can read my poor-english) :)

[YouTips4U]

@musiknarkoman007 Yay! Thanks so much for sharing your great feedback. I'm so happy to hear of your great progress.

[AquaCatClaws]

Doesn't this put any pressure on ur arms? It did to mine... Hmmmm... :)

[YouTips4U]

Hi, it can because you are holding them up and tensing them during the movement. That's a great little toning effect as well :o)

[LisaLuvsMAC]

Great I'm gonna try this!!! I don't want to lose weight but I need to tone up!!!

[YouTips4U]

Hi, if you decide to lose weight, the weight will be lost all over your body. You really cannot exclude certain spots. You can help to tone and shape your butt with resistance type exercises. Please see my videos on toning your butt for some ideas.

[mamiipr]

@YouTips4U Thank you very much:)

however, what if I decide to lose weight...I'd like to lose about 15-20 pounds...How can I acheive that without losing my butt? Should I work out my butt while I'm losing weight or no? Should I use weights? I'm new to this, as much help as you can tell me please do. Thank you veryyy much !!