Strengthening the foot after any injury is very important, to make sure the small intrinsic muscles are working to support the foot and prevent further injuries. For more information on morton's neuroma, visit: http://www.sportsinjuryclinic.net/cybertherapist/front/foot/mortons.htm
@commenterofsorts Do these exercises actually help your arches.
Kayonmangement 3 months ago
Haha I used to do all these exercises when I was little, without realizing it
commenterofsorts 5 months ago
exciting vexercises. i look forward to trying them out
dinkaDPB 6 months ago