Pranayama Breathing

This video teaches the 5 basic stages of Pranayama. It will help you learn how to transform a stressful, angry, agitated life into a calm, peaceful and relaxed life.

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• Pranayama
• mind
• body
• mind-body
• connection
• stress
• calm
• anxiety
• insomnia
• meditation
• yoga
• pranayama
• relaxation
• peace
• still
• anger
• sorrow
• love

[DrJerath]

this video is unique and brings vision of a higher state of mind.

[9ironjohn]

Pranayama is such a beautiful gift ;)

[yyhhpark01]

exercise when you should not but empty your mind.

[yyhhpark01]

stuff also and I've saw a lot of texts in internet which mentioned about the cases of those who experienced mental problems due to practicing breathing in uncorrect manners. And many of those people are usually who practiced the exercise without having an instructor who can monitor them or correct if they are practicing it on a wrong way. Also according to the informations that I obtained it is possible gone insane if you try to put an effort or get obsess to achieve calm while you are doing the

[yyhhpark01]

Ok I haven't read all the comments of you guys arguing but I see that the main topic of argument is that 'Breathing practice is risky'. I am not on anyone's side but I just would like to make the point that it seems like that it is a true that you can gone mad or insane if you do these kinds of breathing practices in unproper way or manner. I don't have any direct proof if you request me one, but I've been researching about breathing exercises a lot since myself is interested in this kind of

[nevernextdoor1]

@JohnSmith111080 Yes the ARTICLE was a Christian article, but the section I directed you too was written by a Indian teacher of eastern mysticism called Sri Chinmoy, he firsts points out the dangers from a factual point of view THEN adds why it may be dangerous for Christians as an ADDITIONAL piece of information. Read it again.

Google 'Sri Chinmoy + wikipedia' for yourself - very NON CHRISTIAN as you can see for yourself.

[nevernextdoor1]

@JohnSmith111080 Finding Jesus sometimes DIDN'T cure them, they now pray and live in hope.

I've sent you a link, you could google the topic for yourself too. You'll change your mind about my 'deluded Christian approach when you discover for yourself. Google Kundalini yoga + demonic , see what comes up.

[nevernextdoor1]

@JohnSmith111080 they don't have to, they can skip it if they like,. There are a number of people that have shown an interest and I have put them in touch with some of the casualties, and they've appreciated the advice. There's no religious arrogance, just factual evidence for basing warnings on. The facts are the facts whether I approach it from a Christian perspective or a secular point of view. I'm just not hiding the truth that some enthusiasts would rather keep quiet about.

[nevernextdoor1]

@JohnSmith111080 Of what use is it to keep warnings to myself?

[nevernextdoor1]

@JohnSmith111080 cont.....I would be happy to put you in touch with people that have been on the brink of insanity - and I know they would be more than happy to tell you how their experiences brought them to Jesus. Unfortunately I can't put you in touch with the dead one. Sorry

[nevernextdoor1]

@JohnSmith111080 my friend - rice, beans, fish, roots, leaves, berries, fruit, nuts and seeds, all natural things that mother nature provides has the perfect chemical balance to make us breath right, think right, walk uprigh, feel right. It's our lifestyles that prevent us from being healthy. We shouldn't have to start 'learning how to breath', surely you can see the sense in that. Breathing is a natural course of living properly. Eat right + love one another, your breath will be fine.