Vicky's Velocity Training 2006-07
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Uploaded by vicpoulinspike on Apr 15, 2007
Overview of my off season training with the Velocity Sports performance facility of East Longmeadow MA. Gettin' ready for the Beach Volleyball season 2007
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Uploader Comments (vicpoulinspike)
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24 icnches???????that's my measure but i didnt train at all!!!
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Great footwork. Great balance. Great legs!
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omg !!!! i play volleyball , but we are not doing this exercizes . ! we are doing just warmup and then some exercizes with ball and thats all . now i know whay my game is so aful. :((((((
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Now we know why women who play competitive volleyball have great bodies.
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there is one located in indana that is the one i go to for football training
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wheres the gym located is it the one in Irvine or something?
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Hey. How much do you pay to train there? And how much often do you train for how long? That training looks awesome. I dont know if I could do the footwork as fast as you, but I do tae kwon do. Can you tell me more about your training ?
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wow..this is great.
im just starting training myself...
so..there really isnt an off season. lol
i have high goals for myself.
volleyball is a HUGE part of my life.
i really would love to play in college. :D
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@ Hotsauce : Good for you! I wish I was a guy, cuz I'd jump so much higher that 24 inches... You might wanna study and compare male/female aptitudes before writing that... HAHA
vicpoulinspike 6 months ago
cutie pie - you look stronger ??
this is the song ?!
DonIceTea 3 years ago
no... sorry my answer was late...
This is a song by Disturbed : The Game.
Thanks,
-Vicky
vicpoulinspike 3 years ago
Thanks so much for posting this video, I've been trying to get my daughter interested in sparq training which she thought was boring until I showed her this! To the person that asked...the song is "The Game" by Disturbed...intense just like this Girl right?
APfastpitch 3 years ago
That's great!!
I'm glad I could help and hopefully inspire her to push herself to her own limits...
Thanks,
Vicky
vicpoulinspike 3 years ago