Lee Hayward's Bodybuilding Posing Routine
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Uploader Comments (leemhayward)
Top Comments
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I get a kick out of jack asses like you... You don't have a single video posted yourself and yet you like to talk shit about others while keeping safely hidden behind your anonymous username and faceless profile. A word of advice, why not take the same time and effort you use for putting others down and use it to do something positive for yourself.
1 year ago 57
All Comments (130)
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Dude that was awesome, you hit your best poses with your abs contracted, I know its hard man but getting your shoulders bigger will help with that V taper.
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You're an inspiration and many thanks for all your training advice you give!
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pretty buck, i always thought you never had abs lee.. where you been hidin em?
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In these competitions, do you get to decide what you do on stage, or is there some checklist of poses that you have to complete?
d1664256 1 week ago
@d1664256
There are rounds where you have to do the mandatory poses where you are compared to the other competitors. This round here is the posing routine round and you are allowed to do what ever poses you like in this round.
leemhayward 20 hours ago
You're a lean, mean, body building machine! Just wondering, how old you are. I'm 53 and have started weight training 6 months ago. Already have tennis elbow. :(
99minerkc 1 month ago
@99minerkc
I'm 33 years old (32 in this video clip). As for tennis elbow, I've got a good video that you should check out called: "Elbow Tendonitis - Forearm Supination Exercise" just do a search for it.
leemhayward 1 month ago
Great job , mr. Lee ! You are huge inspiration to me , I've got so helpful advices from you so thank you for everything ! Keep up the good work mr . Lee !!!
Exorcized1 1 month ago
@Exorcized1
Thanks, glad you enjoy my video tips :-)
leemhayward 1 month ago