press and jerk from split with explanation,.wmv
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Uploaded by glennpendlay on Jan 26, 2012
We added answers to questions we have gotten to the old video, if you had any questions on how to do it, hopefully this will answer them.
- 18 likes, 0 dislikes
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thanks a ton donny and glenn for posting the info on this. i credit my new proficiency with the split jerk 100% to the press and jerk from split movements.
themythicalbeast 1 week ago
haha my comment was a joke about his funky hat
SmallersCY 1 month ago
@SmallersCY he was a marine
HIGGSER94 1 month ago
Thank you for all the detail!
taryujiai 1 month ago
silverback, yes sir
samueljev 1 month ago
Donny thinking of joining the navy?
SmallersCY 1 month ago
i love jerking it
MisterDenken 1 month ago