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Eight Energies Tai Chi-Chi Kung - Lesson 2

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Uploaded by on Sep 18, 2008

Lesson 2 of an in depth study of the eight essential energies of Tai Chi. Learn to gather, balance, and release these energies. Visit www.gilmanstudio.com for loads of free information on Tai Chi and Chi Kung.

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Uploader Comments (mdgilman)

  • Are you going to post any video on self defense application of the tai chi movements? Tai chi was made as a form of self defense after all. It was the martial that made born to the movements not the other way around. Thank you for all your great videos!

  • @MasterNinja1990 Thanks for the comment. I will post more videos as soon as I get my computer back up to speed. I always that in Tai Chi form follows function.

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All Comments (4)

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  • very informational, fluid videos, great explanations, that are more in-depth information on the system

  • these are very nice beginner videos. thank you very much

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