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8 minute Arms Workout

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Uploaded by on Apr 24, 2008

PLEASE SUBSCRIBE IF YOU ENJOYED THIS VIDEO
Work your whole upper body in 8 minutes.

Tone and trimm!

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Sports

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Standard YouTube License

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Top Comments

  • hey gang!

  • They got 8 minute abs and 8 minute buns too.

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All Comments (106)

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  • Em tights.

  • Squeeze!!!

  • Прекрасні вправи! Всім успіху!

  • @Sccrplyrmatt They are safe, effective and fun! lol :)

  • wow nice i like to you nice workout lot of usefull

  • Great diet plan here, tested and it works

    dietsolution4you . net (remove spaces)

  • @itznickyyheree That cracking sound is just pressure releived from your joints

  • my shoulders keep knacking alot, just like ppl knack there fingers, i do also have that by regular push ups, does anyone have suggestions how to get rid of it? :o

  • who would ever do this without any weight at all?

  • @Tony78swp and legs

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