High Elbow Swimming Technique
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9:48
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@FruitarianSwimster Yes, that's why I refer to it as a "soft catch". Over the years, this has also been called the "downsweep". An arcing following extension downward and slightly outward "trapping" water before the "catch".
evanscoaching 2 months ago
Does the EVF involve "feel for the water"? I do not quite understand this term and am curious whether this technique is involved.
FruitarianSwimster 2 months ago
@altercello Thanks for your comments. If you'd like to help our roadway advocacy program for cyclists and motorists google "Honor the Stop". There you can download a pledge card agreeing to obey all traffic laws and honoring those who have lost their lives or have been seriously injured.
evanscoaching 1 year ago
thank you Mr Evans, your videos are always very interesting!!
altercello 1 year ago