Kipping clap pullups

I've only recently tried kipping pullups like they do in CrossFit workouts and I was surprised at what kinda height you can get over the bar. I saw a video of a CrossFitter doing kip-pullups clapping over the bar and I tried to put a spin on it to make it more fun and challenging. Also, you can see at the end of the first set I started wondering if you could do a kip pullup and have time to 360 before the regrab, still working on that one.

Category:

Sports

Tags:

• kip
• kipping
• pullup
• pull
• clapping

[Andythefunkman]

could you do the 360 and be able to catch the bar again ?. It would be great to see that challenge..

think about it and let me know...bar brother

[ableteam]

Yea I just saw that in a Bar-Barians video, but don't remember which one. I'm pretty sure it was after a muscle-up more from a support than a kipping pullup, but it looked cool as hell. Yeah, I need to start doing these more anyway, I'll try it next time and post a video if I get it.

[tjalolx]

this video makes me feel so fat... :( Gonna eat some more cake now.

[IVETTExTHExGYMNAST]

@myaclick

hahaha lol just wat i expected lol

SO LIKING YOUR COMMENT :)

[IRONSPECIALIST]

impressive!

[myaclick]

i was expecting a dude butt naked.....Y U NO NAKED?!!

[birdman4birdlegs]

from the thumbnail in the video you totally look like your naked haha

[MrGoldfish1984]

thats fucking amazing...true strength

[MrGoldfish1984]

@tjalolx LMAO

[Daltonator87]

Funny thing about this is that he isn't really kipping nearly as much as most people do, and yet he's doing behind the back claps...

[kulutres]

And not a single pull-up was done that day.

[blackeroni]

@siggy55055 pull shit even the fattest assholes like you could do this if they did pullups