Yoga Warm Up Exercises : Yoga Table Pose Back Warm Up

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Uploaded by on Aug 20, 2008

The table pose in yoga is a great warm up for back muscles. Learn how to do yoga table pose back warm up movements with tips from a yoga instructor in this free yoga video.

Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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