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Resistance band upper body training

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Uploaded by on Jan 9, 2009

This fitness video will help you target you upper body by using a resistance band

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Howto & Style

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Standard YouTube License

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Uploader Comments (mmg77)

  • Thank you for the support soon my website will be up and ready.

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All Comments (14)

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  • You're awesome bro keep the videos coming in. I underestimated the power of these bands, but after I bought some I realised that if we keep doing what we always done then we get what we've always gotten. With these bands they took me to the next level giving me strength and explosive energy.

  • Nice

  • awesome vid mate, this has helped me tons! great upload!

  • Its good vid thx for uploding;)

  • how much resistance band is needed? its hard to imagine he has that body from doing band.

  • is 25 reps to many

  • No, you are wrong. A a few years back T0suffered a season killing hamstring injury. His Trainer, Buddy Primm recommended that he begin using resistance bands to rehabilitate his legs. Terrell loved them so much and got such incredible results that he gave up his free weights and dumbbells forever.

    My friend works for the Bills...

  • beaniecool, you are wrong, Terrell Owens does not only train with bands. He uses free weights and bands.

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