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Bodyspace Spokesmodel Semi Finalst 2012 Stephanie Phillips

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Uploaded by on Dec 8, 2011

A huge thank you to Bodybuilding.com, Body Space, and Iron Man Magazine for making this possible! I made the Top 20 Women Semi-Finalist!

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  • Hey Steph, I have a question for you. When you mentioned doing cardio and it never really delivering satisfying results, that really hit home for me. I really want to get into weightlifting but have no idea how to get start because the amount of information available is intimidating. Any suggestions?

  • you would have gotten 2,000,000 views if you tits were bigger, just sayin

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All Comments (16)

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  • worthless fucking whore

  • Your hair has a really strong reflection.

  • @alexxomgg I'd imagine he introduced her weightlifting (lifting heavier weights and fatiguing at 10-12 reps) rather than just sticking to cardio and lighter weights/more reps. I think women are afraid to lift because they think they're going to look bulky but that's not the case since we don't have the testosterone that men do.

  • What is the "True Way" of working out that your boyfriend taught you!?!? GIVE ME THE SECRET!!

  • I guess it's true - the more muscle a girl gets also the more air in her head.

  • Hi Steph, I really want to get back in shape but don't know really where to start. I was wondering if you can make more videos of workout routines or an updated supplements and protein video. I would love to do a competition as well so maybe you can mention some pointers. I really love what you are doing on your channel and wish you nothing but the best in your future ventures and competitions.

  • Good luck with everything!!

  • you are very inspiring, I wish you luck!!!

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