Cardio Kickboxing with Amy Dixon
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Uploaded by beYOUtv on Oct 31, 2008
http://www.beyou.tv/videos/Amy-Dixon-Kickin-Strength brings you Cardio Kickboxing with Amy Dixon.
- 177 likes, 13 dislikes
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All Comments (45)
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nice
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Does anyone offer a video that actually uses the punching bags?
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Great clip; I'm in a rush today but needed to fit in some form of cardio (no time to go to gym..) and wow, this is amazing. Amy and the ladies got my heart racing :)
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@latinotunes she is doing low impact
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@magalito 17 no es que la de naranja no sepa sino que ella esta haciendo la opcion de la rutina para los principiantes
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This is perfect timing for me! I need something intense! Great workout!
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much too fast
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I have noticed an onslaught of comments for videos such as this, stating that it is "not cardio-kickboxing." Having competed professionally in Muay Thai for many years, I can say virtually anything that incorporates kicks (regardless of how impractical to fighting) between aerobic sets is perfectly suitable under the title "Cardio kickboxing."
If you wanted to learn how to fight, this definitely is not going to service you. As a cardio kickboxing routine however, this gets an A.
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Of all the cardio kickboxing routines I have come across on Youtube, this is the best. Having just taken a part-time cardio kickbox instructor job to make extra money, watching this has supplied me with a great template.
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shes very....Encouraging
CGLAMOROUS1407 2 years ago 13
Great! I enjoyed the sample. Wish it was longer.
lildot58 2 years ago 7