Crossfit Girls Olympic Weightlifting
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Uploaded by GuiltyCol on Jun 24, 2008
A compilation of the girls from Crossfit Manchester lifting in an ad-hoc competition at West Wythenshawe Weight Lifting Club. Featuring Lawraine, Janice, Sharron and Jane.
EDIT: Sorry about the lack of music, YouTube objected to it due to copyright, bah.
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All Comments (22)
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At crossfit, they don't care how you complete any type of lift.
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i was going to say lawraine has terrible clean and jerk form and she should coached properly, then i saw everybody else and i think they they should go somewhere else to get coached and train.
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this is some of the worst shit iv ever seen. the coach needs to be shot.
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hummm what kinda of lifting is that?
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why did she go up in weight when she failed at the lighter weight? when you fall directly on your ass on the first attempt its time to rethink your game plan
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those weigths are big! Looks like it's 100 kg.
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lol
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in lbs, the most done was 110
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2kg
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lol crossfit is a joke
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please get coaching from a genuine oly coach and not a crossfit coach, they dont know squat (pun!)
Myself0101 2 years ago 11
Her VMO is weak, reason why the Knee is pull in, the Knee is trying to literally bring the Lateral head of the quad to the forefront to finish this lift.
You are going to hurt yourself, someone should show you how to O lift proper, this aint it.
ChetCampbell72 2 years ago 5