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HIITilates: Scream & Shout

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Published on Jan 17, 2013

♥ GET MY DVD: http://www.goo.gl/DBY96 ♥
HIITilates = HIIT + Pilates. This new routine will make you SCREAM and SHOUT! Because it is so crazy. Cuz I am so crazy. And you are SOO crazy!!! :)

COVER SONGS:

Scream and Shout (Britney and Will.I.Am)
Kiss You (One Direction)
Va Va Voom (Nicki Minaj)

♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://web.stagram.com/n/blogilates/



*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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Top Comments

  • SpiceBoss123

    SpiceBoss123 1 month ago

    why work out when she does it for me i feel healthy watching her

    · 105

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  • Bonnie Walters

    Bonnie Walters 2 weeks ago

    i'm so late, i'm barely starting may's workouts today ugh.

    better late then never, right? :)

    · 6

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All Comments (1,108)

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  • heyitsminnie

    heyitsminnie 2 days ago

    omg.. my shirt almost came off at 4:02 doing the pike hops :D

    ·

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  • mrnbrc

    mrnbrc 2 days ago

    such a fun but hard workout my legs were literally shaking when i was done.I really enjoyed the burn

    ·

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  • squashlover08

    squashlover08 3 days ago

    Just wondering, how many of any HIITilates videos must we do per time? :-) Thanks!

    ·

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  • Beckychu Ros

    Beckychu Ros 1 week ago

    This one is so fun! I love it! felt more like 5 minutes than 10.

    ·

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  • OnzeAmour

    OnzeAmour 2 weeks ago

    Get a cute mat! Whenever I see my cute mat I just want to put it to use, lol. (:

    ·

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    in reply to mylittlescrapbook (Show the comment)
  • Rachel Beland

    Rachel Beland 2 weeks ago

    Make a mobile option!!!

    ·

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  • hiya2ful

    hiya2ful 2 weeks ago

    aaaww i was doing the video and all the blogilates video links on the side were purple instead of black (meaning that i'd already been on it) and i felt so proud :D love you cassey xoxo

    · 3

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  • Wiriyapa

    Wiriyapa 2 weeks ago

    May 3rd 2012

    Day 3 midnight in CA still working out [just got back from late work]

    who's with me? whooo!!!!!

    · 2

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  • Kiara Burch

    Kiara Burch 2 weeks ago

    Day 3 is done not able to do because no Mobile option but did all others

    ·

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