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Ani's Raw Food Desserts: Raspberry Ganache Fudge Cake

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Uploaded by on Jul 28, 2009

http://www.AniPhyo.com/ -Watch Ani Phyo make her famous Raspberry Ganache Fudge Cake recipe from "Ani's Raw Food Kitchen". It's raw, unbaked, and made using only superfoods like walnuts, cacao, and dates. This episode was hosted by Rachel Sarnoff from EcoStiletto.com, and shot for the RainMaker Network.
For more info on Ani, free recipes, more videos, and organic ingredients, visit her at:

www.AniPhyo.com

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  • Once again, anything high in fat will slow glycemic response. That's a well-known scientific fact. Concentrated sugar? You don't know what you're talking about. Concentrated sugar has no fat or fiber, like white sugar. Dates contain fiber, which also slow down glycemic response. Also, fruit sugar is an insulin-independent monosachharide. I never said it was good to have too much sugar. I used the words "reasonable quantities." But even high GI foods are important, like to those who active.

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  • Since this is a raw cake, could one add male ejaculate to it to give it a creamier taste?

    I would need about a dozen handsome men for this.

    The Sound Quality is Atrocious!

  • @allthings509 I'm sorry you're raped on a regular basis, but take it out on me.

  • @LordAngus1992 but surely you guzzled your own cow mother's tits' milk when you were a child you dumb ass hypocrite.

  • I made this and its SOOOOO good! It is very rich, so I topped it off with a tablespoon of raspberry sauce on top just before eating! But I'd definitely recommend it! YUMMY!

  • I just made this without a food processor! Took a couple of hours, haha Delicious though, well worth the effort. Thankyou Ani! Am excited to be at the beginning of my raw journey.

  • @Gracelovefaith1 I meant WOW! . . lol

  • Now, Can't wait to try this one. I read some of the responses. Some people are so uptight! Lighten up people! I

  • It's ABSOLUTELY amazing!!! I don't react well to rasberries, so I made the same thing with ripe organic bananas instead, it was dropdead gorgious, and ALL my non raw food friends now want the recipe :)))) I think I have already repostet this 20 times ;))) Love you, Anny!!

  • High fat *will* slow glycemic response, but this recipe will not! Because dates are over 100 on the glycemic index (white bread=100) and should not be consumed by individuals with blood-glucose response problems. They shouldn't eat anything over 70, and, perhaps not that high on the GI. Certainly the GL (glycemic load) is also of concern here.

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