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flip turn technique backstroke to breaststroke

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Uploaded by on Sep 2, 2010

How to make simple and quick flip turn to breaststroke in IM. I.M. TURN TECHNIQUE FROM BACKSTROKE TO BREASTSTROKE. Crossover or Modified Roll Turn -100% DQ. Swimming technique by Alex. how to do flip turns in swimming

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  • horrible technique

  • it looks too much like a regular flip turn....i wouldn't take any chances at a meet doing a bucket turn like this one in competition......maybe if they showed me a better technique i would perform it in a race

  • not very good backstroke to wide

  • bad breast stroke. knees in feet out.

  • @gh3man911 Agreed, awful backstroke technique too. The arm sweeps are far to wide

  • that sucked

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