Whitney Lowe's Orthopedic Massage DVD
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2 comments about the contract-relax sequence: you show a very quick contraction (1 sec or so). Is that enough to get a reflexive slackening response? Second' in school i was cautioned to return to neutral in the contract phase of pnf techniques on the neck, to avoid undue stress. Is it more effective to (and still safe) to perform the contraction towards the endpoint of rotation?
axx43xxx 2 days ago
Can I get these dvds in a format suitable for the UK?
Anglebury 1 week ago