Bottom-Up Back Squat
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1:30
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Don't change a thing.. I use personal train back in the day and still do on occasion. what I like about Thibaudeau is that he preaches the gospel that I have always lived by.(no he's not saying it out right but the message is clear) "FORM FIRST" . it doesn't matter how much you can lift, or how many reps you can do . With good form first you are already on the road to success . Thanks brother.. Keep'em coming.
TheXjcar1 4 months ago
good videos, great tips, but talk to the camera maybe?
stylezNout 7 months ago