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Uploaded by dkittner on Jun 13, 2009
http://www.MississaugaWomensFitnessCamp.com David Kittner of the Mississauga Women's Fitness Camp demonstrates a few exercises using nothing but a picnic table and bodyweight.
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Nice video - and some great ideas on working out outdoors.
sgfitness11 10 months ago
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Nice video - and some great ideas on working out outdoors.
sgfitness11 10 months ago