CrossFit East Bay 35 Double-Unders
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That was actually 30 DU. Learn to count and then learn to DU because your form is terrible.
Hardcortes 1 year ago
its pretty good but your jumping form is a little waste of your energy, try jumping from your toes, and without the bend in your knees
kasian10 2 years ago
my pr is 133 an i didnt post it...
GoldenProvidence 2 years ago
your ropes too long
franktib 3 years ago
good but i think i can do better
teojiasim 3 years ago
not bad man not bad! Excellent workout hey? I usually start to get tired around 70 or so, and by 100 im ready to quit. Could probably force out 120 or 130 but thats pushin it, plus i find double unders harder on the knees.
Huxternator 4 years ago
Nice!
You should check out my jump rope video sometime:)
deeuu 4 years ago
Still awesome today!
ohbabycarpediem 5 years ago
Awesome work!
checkshot1234 5 years ago