Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

How to Do Breathing Exercises : Meditation with Deep Breathing

Loading...

Sign in or sign up now!
47,025
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Apr 3, 2008

Relaxation and meditation starts with proper deep breathing techniques. Learn how to relax, stay healthy, and keep fit with breathing exercises in this free video from a yoga expert.

Expert: Prarit Jha
Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation.
Filmmaker: babai das

  • likes, 7 dislikes

Link to this comment:

Share to:

Top Comments

  • doesn't seem gay to me

  • and relax your neck like a peice of esparagus.

see all

All Comments (37)

Sign In or Sign Up now to post a comment!
  • @007raad focus on your breath going in, and then going out. Only focus on your breath and visualize your lungs expanding with oxygen and letting it go.

  • What are u supposed 2 think about when u doing these kind of things?

  • Weird, I do the same thing when I snort cocaine!

  • i need to learn to meditate so i could do astral projection.

  • omg, if you press 1 or 2 it looks like he's deflating. XD

  • @ChillinJam Are you talking about the exercise or the guy?

  • best d@#$ video ever!  for real!

  • @Yuudai sayid is comming to get youuuuuu hooo hoooo hooo

  • @Kcalorin YEAAAA Sayid from lost, but looks like he is in much better shape then him.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more