ViewDo: How to Wrap a Sprained Ankle
Loading...
Link to this comment:
Top Comments
All Comments (22)
-
Did it all wrong.
-
@sk8formystery123 yea
-
can i put a sock on after i put this on?
-
@ZArFALKBEER this isnt to support your ankle. You should get a ankle brace if your going to complain about support. The point of a compression wrap it to compress and heat the ankle to encourage healing.
6 months ago 3
-
switching the camer angel was confusing. they should have just left it on the original view but it works. thanks about explaining the "too loose", "too tight".
-
@ForealMartin No haha, the camera just cut. It was right at first.
-
Did anybody notice its a left foot and a right foot .! ! !
-
this is helpful i just sprained my ankle
-
when i sprained my ankle i wore a elasticated tubilar banfage (tubigrip) this is muck better than wrap around 1s
- 1:58ViewDo: How to Cut Bell Peppersby ViewDo17,550 views
- 0:29ViewDo: How to Shoot Bottlecapsby ViewDo36,438 views
- 3:25ViewDo: How to Parkour - Leaps and Precisionsby ViewDo38,793 views
- 0:39ViewDo: How to Parkour - Rail Balanceby ViewDo16,491 views
- 1:57Injury clinic: twisted ankleby PerformanceFFT15,325 views
- 1:31PCHS Sports Medicine Elastic Wrap Ankle Tape Jobby PCHSSprtsmed123431,753 views
- 3:33How to get an ankle sprain better quickly - fas...by resultsphysiotherapy40,386 views
- 1:35How To Tape an Ankleby Howcast24,816 views
- 3:45sprained ankleby bboyhap52,203 views
- 2:22How to wrap a sprained/twisted ankleby LOTNTea49,702 views
- 2:08sprained ankleby Alexkam20101,856 views
- 1:07Fall sprained ankle.aviby Christinaj20064,094 views
- 1:40Sprained Ankle D:by hotdodgerfan4,108 views
- 3:39How to wrap a very bad sprained ankleby rich3gold6,869 views
- 3:57Taping Instructions for Ankle Edema with Spider...by TapeExpert35,151 views
- 3:44Sprained Ankle Treatment in seoulby chiropractorseoul43,721 views
- 3:16How To Wrap An Elastic Bandage: Ankle Sprainby Ambramed39,323 views
- 0:13My girlfriend sprained her left ankle! (2)by Crufe20094,219 views
- 14:06The Facts of Life -- "Flash Flood" Part 1by winningwarlockvideos6,167 views
- 8:49Ankle Sprains Part 2: Symptoms & Evaluationby CoordinatedHealthTV7,876 views
Nope. You get too much pressure by unwrapping the tensor bandage that way.
Wrap it so it unrolls from the bottom not the top.
ifithurtskissitbette 2 years ago 6
sorry dude, but this technique its wrong and doesn't give nice support to the anke.
ZArFALKBEER 2 years ago 4