Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health...
Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Our host, David Granet, M.D., is joined by one of the nation's preeminent experts in the field, Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation's 2007 Lifetime Achievement award, to discuss this issue that affects us all. Series: "Health Matters" [10/2007] [Health and Medicine] [Show ID: 13294]
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homework should be done away with as well! why do children go to school for 8 hours and then have to come home and do more work? if i had a job like that i would quit!
children (especially teenagers) need more sleep because your still growing. i heard somewhere that teenagers need at least 10 to 12 hours of sleep in order to not get tired during the day. babies have the same problem. it's taxing on the body having growth spirts. my daughter has it bad because she's 14 and she has epileptic seizures which are triggered by lack of sleep. if it weren't for her meds she would have a grandmal seizure at least once a month.
When I don't sleep for 24+ hours I start to mildly hallucinate. Pictures will warp, I'll see shadows moving out of the corner of my eye, i hear voices, demon faces will pop up every time i close my eyes, people in pictures will look like they're moving, etc. Am i sane?
somebody please help me, whats it called when your half asleep, when your mind is awake but your body is asleep and you cant move you know whats going on but you cant move at all..i get them every single day, please help i hate it... i used to get nightmares all the time when i was younger i was never able to slepp now its like that but instead of nightmares i get these paralyzing dreams
i had sleep paralysis when i was in my late teens through to my early 20s. nightmares would trigger it. i would wake up in a terrified state and the sense that someone was watching me was overwelming. it was difficult to breathe. it would pass after a minute or two, but it seemed longer. at the time i had no idea what was going on and i thought i was going crazy. i think that the fear sets off an overdose of adrenaline in the body causing the paralysis.
you might have sleep paralysis... its when your awake but your body is alseep and in the sleeping stage called REM. during this stage you usually dream and your body is paralyzed... so when your in this stage but your awake your body is still paralyzed... sleep paralysis
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...i think