hardCORE EDT September 2010

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Uploaded by on Aug 29, 2010

Træningsprogram, der anvendes til hardCORE træningssystemet, september 2010.

Kettlebells:
Snatch
HALO
One Arm Renegade Rows

Sandsække:
Stepups + High Knee
Renegade Military Press
Dragon Lunges

Category:

Sports

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License:

Standard YouTube License

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