Rob Waddell Rowing and training with Xeno Muller, Olympic gold and silver medalist
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Uploader Comments (ironoarsman)
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Haha! Rob Waddell went to my High school- never meet him, but he also trained at my current rowing club :)
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no its 255lbs or 116kgs
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theirs at least 200kgs on that bar?
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What is your PB on the C2, Xeno?
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all wrong, too fast back.. :) but film is ok :)
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i was at that trial! fucking wicked to watch! wall the first 2 races were.
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yea; in 2000 he set the 2k erg record by winning CRASH-B, the biggest indoor event. he won the olympic M1x. and then he won the head of the charles M1x, the most prestigious head race. quite an amazing year.
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it's not so much what he achieved, it's how he achieved it. He won Olympic gold in 2000, setting a new world record in the process. Also set a 2k WR on the erg (5.38). All within a year.
It was his commitment and drive that set him apart. He raised the bar on what could be achieved. afaik, only 3 people have ever gone under 5.40 for 2k on the erg. Before Rob, it was thought undo-able.
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What was your split Xeno at the burst?
Thanks!
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thanks very much Xeno and rob waddell
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Hi Madness
He was squatting between 100 and 120 kilograms.
Xeno
ironoarsman 2 years ago
I wonder what splits Rob Waddell hit there on the erg
Pilkie101 2 years ago
Rob was in the low 1:10. It was very easy for him.
ironoarsman 2 years ago
squat!
mikedepetris 3 years ago
When Rob, came to visit, I could feel his motivation to get back in to full power. It was great to witness.
ironoarsman 3 years ago
so, mr. muller, if i'm able to do that stabilizer on the erg with one leg and contract it, does that mean i have olympic potential as well? ;)
i'd love to get to this level of rowing, racing as a sculler has been something i've never tried, only sweeps (typical americans eh?) but i still have a few years in college to get my times down and increase experience
texxxas08 3 years ago
Hi,
I put together a DVD of on the water sculling. I was filmed two weeks ago. In that same DVD I added an indoor rowing technique session, in which I explain power application.
Xeno
ironoarsman 3 years ago